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8Feb/100

The Real Key To Happiness, Peace of Mind, and Massive Internet Success – Domain Name

The Real Key To Happiness, Peace of Mind, and Massive Internet Success
Rick Miller

Do you know the secret that allowed 100% of the top Internet Marketers to become successful
Amazingly though, even if you read all their books, attend their seminars, or even ask them in person, youll probably never discover the one true secret of their success.
Why
Because they probably dont even know themselves ...
Theyre too caught up in marketing techniques. They may be totally unaware of why almost everything theyre involved in becomes a success.
Would you like to know their secret
Listen closely:
All truly successful people live in alignment with their passions ... theyre fulfilling their purpose in life. Theyre living their own dreams.
The famous theologian William Barclay once said, "There are two great days in a persons life--the day we are born and the day we discover why."
Most people, regardless of religion or lack of religion, instinctively feel that theres a higher purpose to life ... and that if they could determine their mission in life, theyd be much more happy and satisfied.
Once you start to follow your passions and mission in life, the Universe God or Nature, depending on what you believe seems to start helping you achieve your goals, often by presenting startling opportunities for you ...
In a recent interview with Janet Attwood, she revealed a remarkable tool thatll help you quickly determine your purpose in life--The Passion Test.
The simple test, a series of probing questions that you ask yourself, will quickly help you identify your top passions, whats really important in your life.
According to Attwood, "The number-one reason people dont get what they want is--is they dont know what they want."
Once you discover your passions and align your life with them, success comes quickly and automatically.
Whats more startling, she found that every single highly successful person whos taken the test Mark Victor Hansen, Jack Canfield, T. Harv Eker, Dan Poynter, to name a few already are accomplishing their top passions.
Undoubtedly knowing your passions speeds up the path to success.
Most importantly, she also revealed ways to help you realign your life to help you follow those passions.
The one key ingredient in reaching any goal or accomplishment is that you must totally love and enjoy whatever you are wanting to appear in your life.
It has to be your dream, not someone elses.
Do you really want a million dollars or would you rather have someone to love and be loved back
Do you want that mansion or would you rather travel and not be tied down to any geographical location
Only you can decide ...
After taking the Passion Test, I was profoundly changed in the way I view my life.
For me, I discovered that my number one passion is gaining dynamic health, my number two passion is improving myself, and three is mastering the guitar.
I realize now that Ive put those desires on the back burner while I worked totally on survival goals you know, making money and dealing with lifes obstacles.
With that in mind, its clear to me that Ive missed out on a lot of joys that accomplishments in those areas would have brought me.
So I have a lot of work ahead of me to bring my life back into alignment with my most important passions ...
Maybe its time I do something with the domain name that Ive owned for several years and done nothing with thats focused on health and self-improvement.
What about you You owe it to yourself to discover your passions. Itll help you in all areas of your life and in your Internet business.
Copyright 2004 Rick Miller

About The Author

Rick Miller is a Certified Master of Web Copywriting and co-founder of List Crusade. Weve arranged scholarships for 50 of our readers to get the audio lesson with Janet Attwood for free, along with 26 weeks of training from Jay Abraham, Jack Canfield, Mark Victor Hansen, Joe Vitale, Robert Allen, Dr. Robert Anthony and other top self-help/wealth gurus--simply visit: http://www.ScientificInternetMarketing.com/attwood.

5Feb/100

Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness in Your Life – Diet

Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness in Your Life
M6.net

I’ve got a bit of a problem with depression and anxiety. I’ve been tackling these problems for several years without the use of modern medicine. Tai Chi, meditation, martial arts exercise, and positive interaction with other people seem to keep a lid on my illnesses most of the time. I don’t like the idea of medication’s side effects, and I don’t believe the answers in life are often found in the easy path E.G. taking a pill, but rather on the hard path of effort and determination. This is not to say that I don’t feel medicine is not effective, not at all, I just feel all the options should be looked at before making big decisions to do with one’s health.
Health of body and mind has always been one of the most important issues in life for us humans. Seeing a doctor is usually the best option when one comes down with an illness or ailment, but people have always tried alternative routes to recovery: E. G. the ‘home doctor’ books of old. Maybe you don’t like sitting in a room waiting with a bunch of other sick people-you might catch something there! You could be housebound, or maybe you feel like hearing several opinions as you’ve found past experiences with some doctors have been tainted by poor judgments. Well, the Internet is here with a multitude of options to help you get better.
Medical advice and data abounds on this household tool in the form of self-help sites, searchable medical encyclopedias, support groups, live chats with doctors, and you can even have professional consultations on-line for a fee. My advice is to just be wary of the type of language that the site is expressing. Many sites will have extensive lists telling you of all the symptoms in the Universe: everybody on Earth could be construed as being ill in some way! This can cause people with a propensity for hypochondria to start diagnosing themselves with all sorts of diseases. In my case, reading about all the symptoms of depression actually made me feel more depressed as it made me focus on my weaknesses without too many optimistic perspectives or treatments expressed on some sites.
Look for sites that look at things in a positive light. Maybe search out some alternative therapies as well so you can get all the possible different approaches that can be taken to tackle your illness. Some websites can be very helpful with interactive features like ‘Ask the doctor”, on-line questionnaires, and question and answer archives that give you an idea of what others have asked and the solutions they were presented with. There is heaps of information on both prescription and over-the counter medicines so you can make your choices in an informed manner. You can often find information specific to groups, like children, the elderly, men and women.
Just remember your body is your temple and you must be wary of many variables not often foretold in literature. Beware of medicines from other countries as they may be different or have different names. Keep in mind only you know your personal history, all people are different, and always get several opinions. Watch out for sites with grandiose claims as miracles come from higher powers and not from companies who might just want to get rich quick!
I do acknowledge the fitness and diet sites as being very useful as well. You can devise your own fitness plan derived from lifestyle information, and forums and newsgroups give you many opinions on which road to take. You can have your diet analyzed by on-line trainers, some of which send free newsletters and even send you emails of encouragement to help you towards your goal.
So, there’s a whole new world of on-line health advice and information for humanity to access right from home. Get all your options and remember your attitude is often the first real step to overcoming physical, mental, and spiritual adversity!

About The Author

Jesse S. Somer - M6.Net - http://www.m6.net
Jesse S. Somer is a simple human hoping to show others like him about the positive vibe the Internet is creating in people all over the world.
priyankaa@m6.net

20Jan/100

Eating for Health, Happiness and Successful Weight Control – Diet

Eating for Health, Happiness and Successful Weight Control
Dr. William Parsons

Dont diet, just eat and lose weight!
First, the following "diet" is really not a diet, in the conventional sense, but a natural way of eating. It allows one to eat essentially anything one wishes, while attaining weight loss or weight control goals and consuming the necessary nutrients for a long and healthful life. The term "diet" implies restrictions by either eliminating or radically reducing the intake of certain foods or food groups. Most diets are inappropriate, unhealthful some are even dangerous and ultimately doomed to fail.
The most important objective of eating any food is to provide the body with all the essential nutrients for a long and healthful life. Almost every food provides some element needed by your body. If you do not care about being healthy, avoiding sickness and disease and living a long life, then this natural way of eating is not for you. The second most important reason for eating any food is because you enjoy it and it makes you happy. It is highly unlikely that you will consistently, and for long term, eat foods that you do not enjoy. Similarly, it is extremely unlikely that you will be able to completely eliminate foods that you do enjoy from your diet.
Many diets and dieticians expect a person to continually keep count of every calorie, carbohydrate and/or gram of fat that enters your mouth! Again, what is likelihood of being able to maintain this tedious ritual for any meaningful length of time Nothing could be more depressing and stress-inducing as the constant monitoring of calories, carbs or fat. Therefore, if enjoying your meals is not important to you, then this natural way of eating is probably not for you.
Finally, you should eat food to maintain an appropriate weight for your height and frame. Being over-weight or under-weight is not conducive to a long, healthful life nor does it promote a positive self image. If being too heavy or too thin is not important to you, than this natural way of eating may not be for you.
Tips for Successful Weight Control
Lose or gain weight because you want to and not to please others.Otherwise, you will not be sufficiently motivated to change your bad eating habits. In fact, when the inevitable happens and you fail to achieve you goal, it will reinforce and, most probably, escalate the inappropriate behavior i.e. over-eating, exclusively eating junk food, bulimia, etc.
You must begin this natural way of eating with a positive outlook and the belief that you can achieve your goals with a minimal amount of effort. If you lack the self-confidence and motivation, or you do not believe that you can lose or gain weight, you will not!
It is extremely important for you to learn about the nutrients contained in the foods you eat. This is the only part of this natural way of eating that requires some effort on your part. The only way to accomplish this is to read. The internet is probably the best and easiest venue for obtaining this type of information. The following are excellent sources of health and nutrition-related information:

Medline Plus - http://www.nlm.nih.gov/medlineplus/foodnutritionandmetabolism.html
Food and Nutrition Information Center - http://www.nal.usda.gov/fnic/
McKinley Health Center - http://www.mckinley.uiuc.edu/
USDA Nutrient Data Laboratory - http://www.nal.usda.gov/fnic/foodcomp/

Remember, the key to weight control is to be healthy, happy and fit. You must understand which foods will provide these three, all-important elements. Believe it or not, there are foods which you enjoy that are actually good for you!
Incredibly, many overweight people actually do not eat enough! Listen to your body, not your mind. Your body knows when it has had the appropriate amount of food and, more importantly, the appropriate amount of nutrition. Because many people do not understand nutrition, they eat food that does not supply sufficient nutrients to the body. They will feel hungry even after a large meal because theirs bodies are "starving" for proper nutrition. For this reason, most diets do not work or the individual cannot stay with the diet because it is an unnatural way of eating. Your body literally believes it is starving; therefore, it will take actions to survive the famine. It is a self-preservation mechanism, if you will. The body begins drawing off your muscles and stores the fat for later use in the event that it does not receive the necessary nourishment for an extended period of time. When a person finally falls off the diet which is inevitable, they gain back all the lost weight and, in many cases, even more! The reason is because it takes the body sometime to adjust from its self-preservation mode, so all the food that is consumed is stored as fat while your body continues to draw from muscle.
There is no such thing as losing weight fast. It will take 3 to 6 months or more depending on the amount of weight loss needed,to lose a significant amount of weight. The good news is that once you have lost the weight, you should not gain it back because you will have learned about the food you eat.
Yes, you have heard it before and you are now going to hear it again - exercise! Even a small amount of exercise 1/2 hour per day, 3 days per week will greatly accelerate weight control.
If you feel like having a snack or something sweet, have it. Your body is telling you it needs something. Of coarse, it would be better to eat a piece of fruit rather than a candy bar. However, either is preferable to over-eating at your next meal or agonizing over the decision to indulge the urge.
Dr. Parsons reveals the keys to successful weight loss in the remainder of this article, which you can receive absolutely FREE,by visiting Health Products USA http://www.healthproductsusa.net

About The Author

Dr. Parsons reveals the keys to successful weight loss in the remainder of this article, which you can receive absolutely FREE, by visiting Health Products USA http://www.healthproductsusa.net.