South Beach Diet Overview – Diet
South Beach Diet Overview
Beverley Brooke
Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieter
Clinton on South Beach Diet – Diet
Clinton on South Beach Diet
Laura Ciocan
Clintons recent quadruple bypass surgery has been largely debated. Being on the South Beach Diet made everybody wonder how the former presidents illness advanced so much as to need to be surgically corrected. Some even blame it on the diet. Some wonder why the diet didnt help avoiding surgery.
Fact is that, first of all, being on the South Beach Diet for a relatively short time or being on any other diet couldnt work miracles and suddenly reverse atherosclerosis. It is true that recent clinical trials have indicated that with a reduced cholesterol level, reduced weight and regular exercise heart disease may regress but a longer period of time is required to restore what was built in decades. Studies show that coronary artery disease starts as early as childhood progressing throughout adolescence and childhood.
Then, there were other factors sure to worsen Clintons condition. In heart disease there are several risk factors that cannot be changed: age, heredity, gender. Older males with a family history of heart disease are more likely to suffer from it, and Bill Clinton fit the profile.
Stressful life contributed to a great extent to his illness, although he is known to exercise regularly. Among other benefits, exercise helps relieving of stress. But the former president overlooked other important aspects. His fondness for smoking and unhealthy foods worsened the situation. Since he started the South Beach diet he lost weight. Probably if dieting had been one of his priorities earlier in his life, his health would have improved substantially. Unfortunately, it seems that his doctors were not that persuasive! The result was that surgery was needed to prevent a heart attack.
Following the South Beach Diet in a low-sodium version on a long term basis, accompanied by an exercise routine and quitting smoking would be likely to help the former president to improve his health after his release from the hospital.
About The Author
Laura Ciocan writes for http://www.south-beach-diet-101.com where you can find more information about the South Beach Diet Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared: mailto:lauracio@gmail.com.
South Beach Diet – US vs. World – Diet
South Beach Diet - US vs. World
Laura Ciocan
Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US. Also, "miracle diet recipes" are very popular and make way rapidly into peoples minds. This also happened with the South Beach Diet