Using Natural Progesterone Cream Wisely – Diet
Using Natural Progesterone Cream Wisely
Dr. Loretta Lanphier, ND, CN, HHP
Since the total truth came out about HRT, the medical community has been in turmoil and somewhat divided as to what should be recommended to women who are experiencing symptoms of hormonal imbalance. In the meantime millions of women are confused about what to do to relieve their symptoms and at the same time not cause health problems down the road.
Natural progesterone cream, when used correctly, seems to help many women through the symptoms of hormonal imbalance with many added benefits. Natural progesterone, has the same molecular structure as the progesterone produced by the body. It is absorbed through the skin and into the bloodstream. It can help your body keep estrogen and progesterone levels in balance, resulting in maintained sense of equilibrium.
As beneficial as natural progesterone cream is, we must be aware that we are dealing with a very delicate system - the endocrine system. According to Dr. Joseph Mercola: "The problem relates to the fact that progesterone is highly fat soluble and once applied to the skin will store itself in a womans fat tissue. When one first uses the cream, there is no problem here as the fat stores are very low. But as time goes on, the cream accumulates and contributes to disruptions in the adrenal hormones such as DHEA, cortisol, and testosterone. I have learned that although progesterone cream is an enormously useful tool, it needs to be used very cautiously."
It is advised that women test their progesterone levels yearly. Although progesterone over-dose is not something that causes great harm, initially-sleepiness is a clue-the solution that we are after is balance of all hormones. Anytime there is an over-balance of a hormone, even progesterone, the system will suffer and symptoms will appear.
Along with progesterone, balancing the adrenals is very important, but something that is often over-looked in hormonal balancing. There are many useful herbs that can help accomplish this along with the following: Diet, Stress and Sleep.
A totally balanced diet like the one offered in my E-Book, Balancing Your Hormones Without Drugs
Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness in Your Life – Diet
Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness in Your Life
M6.net
I’ve got a bit of a problem with depression and anxiety. I’ve been tackling these problems for several years without the use of modern medicine. Tai Chi, meditation, martial arts exercise, and positive interaction with other people seem to keep a lid on my illnesses most of the time. I don’t like the idea of medication’s side effects, and I don’t believe the answers in life are often found in the easy path E.G. taking a pill, but rather on the hard path of effort and determination. This is not to say that I don’t feel medicine is not effective, not at all, I just feel all the options should be looked at before making big decisions to do with one’s health.
Health of body and mind has always been one of the most important issues in life for us humans. Seeing a doctor is usually the best option when one comes down with an illness or ailment, but people have always tried alternative routes to recovery: E. G. the ‘home doctor’ books of old. Maybe you don’t like sitting in a room waiting with a bunch of other sick people-you might catch something there! You could be housebound, or maybe you feel like hearing several opinions as you’ve found past experiences with some doctors have been tainted by poor judgments. Well, the Internet is here with a multitude of options to help you get better.
Medical advice and data abounds on this household tool in the form of self-help sites, searchable medical encyclopedias, support groups, live chats with doctors, and you can even have professional consultations on-line for a fee. My advice is to just be wary of the type of language that the site is expressing. Many sites will have extensive lists telling you of all the symptoms in the Universe: everybody on Earth could be construed as being ill in some way! This can cause people with a propensity for hypochondria to start diagnosing themselves with all sorts of diseases. In my case, reading about all the symptoms of depression actually made me feel more depressed as it made me focus on my weaknesses without too many optimistic perspectives or treatments expressed on some sites.
Look for sites that look at things in a positive light. Maybe search out some alternative therapies as well so you can get all the possible different approaches that can be taken to tackle your illness. Some websites can be very helpful with interactive features like ‘Ask the doctor”, on-line questionnaires, and question and answer archives that give you an idea of what others have asked and the solutions they were presented with. There is heaps of information on both prescription and over-the counter medicines so you can make your choices in an informed manner. You can often find information specific to groups, like children, the elderly, men and women.
Just remember your body is your temple and you must be wary of many variables not often foretold in literature. Beware of medicines from other countries as they may be different or have different names. Keep in mind only you know your personal history, all people are different, and always get several opinions. Watch out for sites with grandiose claims as miracles come from higher powers and not from companies who might just want to get rich quick!
I do acknowledge the fitness and diet sites as being very useful as well. You can devise your own fitness plan derived from lifestyle information, and forums and newsgroups give you many opinions on which road to take. You can have your diet analyzed by on-line trainers, some of which send free newsletters and even send you emails of encouragement to help you towards your goal.
So, there’s a whole new world of on-line health advice and information for humanity to access right from home. Get all your options and remember your attitude is often the first real step to overcoming physical, mental, and spiritual adversity!
About The Author
Jesse S. Somer - M6.Net - http://www.m6.net
Jesse S. Somer is a simple human hoping to show others like him about the positive vibe the Internet is creating in people all over the world.
priyankaa@m6.net
Saving Money By Spending Wisely – Real Estate
Saving Money By Spending Wisely
Willard Michlin
Why is it that the older and richer people become, the more conservative they are with their money Have you ever done or know someone who has made an investment that promised a 10% interest or profit per month Everyone wants to make above average profits. It is amazing how many people will send their very hard earned money across the world to Nigeria or to Boca Rattan, Florida on the promise of a telephone acquaintance to make them much richer. People give their money to complete strangers in hopes of making more money.
All good investment advisers will tell their clients